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2015 Bureau County Track and Cross Country Coaches Clinic

Published by
DyeStatIL.com   Jan 7th 2015, 4:01pm
Comments

Bureau County Track

 and Cross Country

Coaches Clinic

February 7th  2015

Bureau Valley High School

Manlius, Illinois

 

Clinic Cost $70 if mailed by January 28th

                   $95 if mailed after January 28th or at the door

 



Drawing for 50% off of FT-FAT System from FlashTiming:

Winner will be drawn from those who attend the 10:20 session. 

The winner will receive 50% off any one item from the following list:  FT-FAT60, FT-FAT120, FT-FAT60/120 complete package, FT-FAT60/120 camera stand package or FT-FAT60/120 starter stand package.

 

 

Tentative Schedule

8:15 – 8:50 Registration

8:50 Welcome

 

9:00 – 10:10

Tony Holler

 

Data-Driven Speed Training & Coaching the Sprint Relays

Gregg Meyers

 

Cross Country / Distance Training

 

 

Flash Timing
Demo on the easy and affordable FAT system

 

 

 

Jeff Ohlson

Beginner Shot and Discus

10:20 – 11:30

 

Dan Mcquaid

 

Shot

 

Kevin Kramer

Distance training and building strong distance relays

 

 

Todd Volkert

 

Starts and Acceleration

 

Abe Jones

Beginner Hurdles

 

11:40 – 12:50

 

Lunch

Provided by First to the Finish

 

Tim Thompson

 

Long / Triple

Jump

 

Lunch

Provided by First to the Finish

Tony Holler

 

 Feed the Cats: Team Building  & Creating a Sprint Culture

12:10 – 1:20

 

Tyler Gaumer

 

Pole Vault

 

 

Lunch

Provided by First to the Finish

 

Dan Mcquaid

 

Discus

 

Lunch

Provided by First to the Finish

 

1:30 – 2:45

 

Abe Jones

 

Hurdling

 

Creston Fenn

The essentials in a Cross Country Program

 

Tim Thompson

 

High Jump

 

Tony Holler

Mechanics: Drive Phase, Max Speed, and Hurdling

 

 

For more Information contact Dale Donner  309-895-2037    [email protected]

Or Check out online at:   http://www.bureauvalleytrack.net
Speakers Sponsored by GTM Sportswear:

Tony Holler – Plainfield North High School.    Tony has coached his teams to 8 State trophies, including 3 State Championships.  He has presented at clinics all over the Midwest, and has published 27 Blogs for the Illinois Track and Cross Country Coaches Association.

 

Gregg Meyers -Elmwood High School. Since Gregg took over the Boys Elmwood’s Cross Country program in 1997, they have qualified for state 14 times, won 10 regionals, 8 Sectionals, and had 3 State Championships, 3 Runner ups, and one Third place finish at State. 

 

Dan Mcquaid – Wheaton North High School.   Dan has coached the throws for 22 years, and has coached numerous state qualifiers and state medalist. He is an experienced clinic speaker who also writes articles on throwing and lifting. He was the Pasquini Assist. Coach of the Year recipient in ‘06.

Abe Jones –   Abe was a member of the University of Illinois Track program from 2002-2006.  During that time he was a 3 time NCAA All American, 5 time Big Ten Champion and a 2004 Olympic Trials participant.  Since then he has founded and developed TrackMySpeed. 

 

Tim Thompson – Former Illinois State Jumps coach, current Midwest Central HS-   Tim has 13 years of Division 1 coaching experience at both Illinois State and Missouri-Kansas City.  He has his Level 2 Certification in the jumps.   He was a NCAA national qualifier when he attended Eastern Illinois with a jump of 6-11 ¾. 

 

Kevin Kramer – Shelbyville High School-  Kevin has coached 28 years at Shelbyville.  In that time, his Cross Country teams have 15 State qualifying teams, 6 top ten finishes (including the last three consecutive), 18 individual medalist and 2 individual State Champions.  He has had multiple 3200 relay qualifiers and medalist including the last three consecutive.

 

Todd Volkert – Sherrard High School- Since taking over the position as Head Coach for Sherrard in 2002, Todd has lead his team to 11 Sectionals titles and 7 Top 10 Team finishes at state including a State Championship in 2007.. 

 

Tyler Gaumer – Sterling High School-  Tyler Pole Vaulted for Illinois State University after a very successful career at Sterling High School.   He plans to present on the basics to help with those who have Pole Vaulters from beginners to experienced.  

Creston Fenn – Annawan Wethersfield – Creston ran XC at Augustana from 1998-2002.  The then started up the Annawan-Wethersfield cross country program in 2008.  He then lead their Girls Cross country team to a 3rd place finish at State this past fall.   

 

Jeff Ohlson – Bureau Valley High School- Jeff has coached many state qualifiers and medalist in the shot and discus including 2 state champions.

 

Flash Timing: Affordable, easy to use FAT program.  Check out their web site: http://flashtiming.com/

 

Any updated information will be posted at: www.bureauvalleytrack.net

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